CBN: While this acronym may not be on your wellness radar just yet, you’re likely to hear more about it in the near future. That’s because CBN, or cannabinol, is a cannabinoid molecule present in hemp, a type of cannabis plant, along with CBD. And, like CBD, the benefits of CBN on our health and skin are still being researched, but what we do know so far is promising. We’re ready to bet that CBN will become more prevalent in the wellness sector, as well as in your own personal health routine. Let’s take a look at the world of CBN and see how it may help your body, mind, and skin.
What is CBN, and what does it stand for?
CBN is one of over a hundred cannabinoid chemicals discovered in hemp, which belongs to the cannabis plant family, along with THC, CBD, and CBG. Cannabinoids act with the body’s endocannabinoid system, which is a regulatory system that regulates a variety of important bodily functions, including immunity, hunger, metabolism, intercellular communication, and memory, to mention a few.
Though CBD is the wellness and cannabis industry’s darling because of its considerable research, CBN was identified by scientists before CBD. When a cannabis plant ages, it produces CBN naturally. THC—the psychoactive ingredient in cannabis that gives you a “high”—converts to CBN when exposed to heat or oxygen over time.
“Some study indicates CBN is non-psychoactive,” according to Psychology Today, while there is no conclusive answer on whether CBN retains the psychoactive effects of THC. CBN, according to some studies, has just a minor psychoactive impact. CBN appears to have substantial sedative characteristics, which could explain some of the confusion around its psychedelic properties. People are sometimes hesitant to utilise cannabis-derived supplements because they believe they will all give them a mind-altering high. They don’t,” she says.
What Are CBN’s Advantages and Disadvantages?
CBD’s capacity to reduce stress, anxiety, and inflammation is widely recognised to everyone who has ever tried it. And, like CBD, CBN is an anti-inflammatory—and, while its other advantages are still being researched, early signs suggest that CBN has sedating properties that could help with sleep.
“Research suggests that CBN has analgesic or pain-relieving properties in the body, in addition to working as a sleep aid.” The activity of capsaicin-sensitive neurons appears to be influenced by CBN. (You may be familiar with capsaicin, which is present in chilli peppers and is used in many topical pain medications.)” Psychology Today reports. CBN has also been proven in studies to have antibacterial properties, to serve as an appetite stimulant (which is especially beneficial for patients facing cancer or undergoing cancer treatment), to work as an anti-convulsant, to treat glaucoma, and to aid in bone mending.
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