For many people, oils are the most familiar and preferred method of consuming CBD. Perhaps the reason oil tinctures are so popular is because you can regulate the exact size of your serving. Additionally, adjusting your dose is relatively easy by adding or subtracting a few drops. Everyone is different, and we all have different factors that affect bioavailability, including weight, height, body mass, and tolerance, to name a few. Using a tincture allows you to experiment a bit more to dial in the exact amount of CBD that fits your needs.

I recommend the CBD PM Oil, which features broad spectrum CBD, and popular natural sleep aid melatonin, and a host of sleep terpenes. This tincture effectively helps you to get to sleep quickly, and to sleep soundly through the night.