he Covid-19 pandemic this year meant months of enforced inactivity as a result of consistent lockdowns and travel restrictions. Understandably, you might not have been able to reach that fitness goal you set for yourself this year. With the arrival of a vaccine in 2021 and things slowing turning back to normal, you can be quite confident to make your new year resolution to get fit a reality.
It is conspicuous, most women suffer stomach cramps at some stage. They do not have to endure the agony, contrary to popular belief; there are opti...
There are many different kinds of cannabinoids in cannabis plants. And while researchers have only just started studying them, one in particular has already shown promise in regard to potential health benefits.
That compound is cannabidiol, or CBD. Unlike its cousin, tetrahydrocannabinol (THC), CBD is nonintoxicating, meaning it won’t get you “high.”
Research on CBD is ongoing, but still in its infancy. It’s not currently regulated by the Food and Drug Administration (FDA), and the only use it’s been approved for is epilepsy, in the form of the drug Epidiolex.
Cannabidiol (CBD) is a primary component of cannabis. It is one of more than 85 compounds unique to the plant and grouped under the umbrella term cannabinoids. CBD and THC are the most prominent cannabinoids found in cannabis, and as such have undergone the heaviest scientific study.
In recent years, there has been a surge in the health threat that a lot of adults are diagnosed with – hypertension or chronically elevated blood pressure. It’s often a precursor to cardiovascular diseases and stroke. Statistics indicate that close to 33% of adults above the age of 20 struggle with high blood pressure. That figure could possibly reach a whopping 66% for those in their mid-60s and over.
As one of over 100 cannabinoids found in cannabis, cannabidiol is a major cannabinoid that accounts for up to 40% of the plant’s extract. Another well known cannabinoid is THC – this cannabinoid is responsible for the high associated with the recreational use of marijuana. CBD does not cause a high in users and it is considered legal to consume in 40 countries around the world.