he Covid-19 pandemic this year meant months of enforced inactivity as a result of consistent lockdowns and travel restrictions. Understandably, you might not have been able to reach that fitness goal you set for yourself this year. With the arrival of a vaccine in 2021 and things slowing turning back to normal, you can be quite confident to make your new year resolution to get fit a reality.
Numerous studies, journal articles, and media reports suggest that CBD and the endocannabinoid system play key roles in promoting homeostasis- but what exactly is homeostasis, and what does the endocannabinoid system have to do with it?
Meditation is an excellent way to start, break up, or end your day. It has been done for thousands of years, and has been a part of countless generations’ lives. Meditation can be enhanced by many different things such as exercise beforehand, music or sounds, or even some substances. Is there a chance that CBD could be a catalyst during your meditation sessions? Could you use CBD to enhance your meditation, help you focus, and have an overall more fruitful meditation session? Stay tuned to know all about CBD and meditation.
Post-traumatic stress disorder (PTSD) is a relatively common psychiatric condition with a lifetime prevalence of 6.1% in the United States.1