Catching Zs And Counting Sheep With CBD: Myth Or Fact?
Cannabis is and will always be a questionable topic so long as it remains controlled by laws and regulations across the world.
There’s a lot that people know about the cannabis plant but most of those against its use are focused on the psychoactive effects and apparent “health issues” it can give to users.
It’s wrong to judge cannabis by what is being said by people that refuse to broaden their idea of what cannabis really is. Those that are familiar with cannabis know why it is considered a medical wonder.
Cannabis plants like hemp and marijuana are made up of many compounds called cannabinoids. The two most prominent and studied cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD).
CBD vs THC
THC is the cannabinoid that is responsible for the “high” that people experience when using cannabis. It is very common in recreational marijuana.
CBD on the other hand, is a completely different story. It is more present in hemp and medical marijuana strains.
CBD has been dubbed as a miracle compound by some because of its numerous benefits.
Some of CBD’s potential benefits include decreasing inflammation, as well as reducing the pain and swelling in a certain area. CBD is also famous for helping people with severe epilepsy have less seizures and live better lives. There are studies that are geared towards proving these claims and they are showing positive results so far.
Since it is such a helpful chemical compound, cannabidiol is extracted from plants by producers of an increasingly popular line of goods made with the resulting product. CBD comes in an extensive selection of forms including edibles, crystal dabs, vape liquids, and more. By far the most popular of them all is its oil tincture form.
CBD oil is consumed in many ways. Some use it as a special additive to their food. Others take a few drops of CBD under the tongue in the morning. Regardless of how they plan on using compound, what’s important to know is that these people are using CBD oil for its alleged health benefits.
Many claims have been made regarding the benefits of CBD but what is often heard on the streets is that it can help anyone get a good night’s sleep. As such, many consumers are interested in buying CBD oil.
CBD oil for sleep: why is it effective?
There are many studies that are geared toward unlocking the hidden secrets of CBD oil and some of which are centered on seeing how well it improves the sleeping habits of its consumers.
The claims being made by early researchers and users have been positive so far but since the studies regarding CBD oil for sleep are still relatively new, research isn’t conclusive yet.
Maybe it’s the placebo effect caused by people urging others to buy CBD oil or maybe CBD is just really effective as a sleeping agent.
What is certain though is that CBD does not get people high so no one should get any wrong ideas. People that claim that CBD has improved their sleeping habits are not high; they are simply more relaxed upon using a CBD oil for sleep product.
According to preliminary studies, CBD has been shown to prolong the third stage of sleep in non-rapid eye movement (NREM).
This is one of the most crucial phase of sleeping as individuals get revitalized during this process. Some of the changes the body goes through during this phase include tissue growth and repair and blood pressure regulation. This could mean that CBD could potentially be optimizing the natural processes of sleep.
CBD isn’t an intoxicating compound. Thus it is not capable of getting people high. That being said, researchers have yet to determine exactly why cannabidiol relaxes its users.
What is sure though is that this compound has made a fan out of people across the U.S. even if there is a certain stigma surrounding cannabis.
There are already some people who are using CBD to help combat their insomnia and other sleeping issues. For instance, one individual we read about had tried nearly all there is to try to help himself get to sleep at the right time.
From regular exercise to compounds like melatonin and magnesium, he had tried it all. Sadly, all of the techniques and previous prescriptions failed at what they were intended to do.